Tammy Stuhr, The Courage Coach offers individual as well as group coaching through the mastermind experience. Courage coaching is a mix of visioning, goal setting, overcoming obstacles, practicing mindset shifts, developing productive habits, staying on purpose, living in your calling, and accountability. Courage coaching is leaning more into the signals the heart sends to the brain. Courage coaching is about coaching to stay on the Courage Road instead of falling into the potholes on the Worry Road.

Courageous Conversations Courses

Are you ready to leave fear and worry behind, and replace them with Courage and Faith? Courageous Conversations gives you the tools to travel the Courage Road to Faith on a daily basis. Email authormyday@gmail.com for course openings and registration.

MASTERMIND (GROUP COACHING)

Courage coaching through the mastermind method brings together individuals who are traveling parallel journeys. These may be entrepreneurs, authors, working moms, creative and artists, business professionals. The group size is 2-6 people, and the participants decide on the meeting time hosted on Zoom. The participants choose to meet monthly or weekly, and for the duration such as a couple months or a year. Tammy Stuhr facilitates the group discussion, and brings in education for common themes showing up in the group. Each person is given the “hotseat” to share a challenge they are working through, and the group members provide wisdom to support each other. The mastermind agenda typically includes opening inspiration, a check-in with each person, the hotseat, an accoutability plan, and a gratitude ritual. A business or organization can book a mastermind and pay one fee for everyone, or a group can be formed where each member pays a fee. To book a discovery call about a mastermind session or group, email authormyday@gmail.com.

Courage Coaching (Individuals)

Courage coaching is a one-on-one session with Tammy Stuhr on Zoom or in person. The client presents their hope for their life situation or their career. Then Ms. Stuhr goes to work with you, partnering to keep your mindset on the Courage Road, shares techniques for avoiding or getting out of potholes on the Worry Road, and provides accountablity for your actoin steps. Each session includes a follow up email describing the hightlights of the session, as well as action steps. There is no minimum number of sessions required. We partner together until you decide, you are ready to drive the Courage Road with your GPS to arrive at your destination. Each 50 minute session is $125. If you purchase five sessions in one payment, the sixth session is free. To book a free discovery call to see if courage coaching is right for you, email authormyday@gmail.com.

Author Coaching

Local community colleges contract with Tammy Stuhr, best-selling children’s book author, to facilitate Authoring A Children’s Book, a day-long workshop dedicated to putting your first draft on paper, and reviewing the steps in the publishing process. Ms. Stuhr also coaches one-on-one with authors starting with with Miriam Laundry Publishing to publish their first book, and now all authors to make their books and storybooks a reality. Please check out and support these amazing authors, Ms. Stuhr coached to success.

Power Word Workshop – Now Available in the Couragous Conversations Courses, or to book for your event.

Vision Boards – Now Available in the Courageous Conversations Courses, or to book for your event.

FAQ – Frequently Asked Questions

Q: Is courage coaching the same as life coaching?
A: Techniques used in life coaching are also used in courage coaching such active listening and the client developing their own answers. Courage coaching also provides education and resources on mindset shift.

Q: Is courage coaching the same as therapy?
A: Courage coaching is based on the future. Very rarely will you visit the past when courage coaching, or try to figure out patterns which brought you to today. In courage coaching, we partner to stay committed to your vision of your future. If you are ‘stuck’ due to a past experience, there are excellent therapists we can recommend, or life coaches who can assist you through deeper limiting beliefs from your past.

Q: What are common topics people choose to hire a courage coach?
A: Techniques for staying positive when you live with people who choose Fear over Faith, who choose worry over courage. Leaving their typical lifestyle to chase their dreams. Starting a Business. Getting clarity. Techniques to create spiral up thoughts instead of a spiral down mindset. Creating boundaries. Accountability to reach their goals. Finding their purpsose or calling. Creating a vision for what’s next.

Are you interested in having a person to coach you on exercising your courage muscle? We will schedule a 15-20 minute free interview to discover the best fit to keep you on your best path towards your life’s destination. Email Tammy Stuhr at authormyday@gmail.com, or call 402-643-1330.

“Tammy!! You made a huge impact on my life! I’m very thankful your encouragement during my youth. It changed the trajectory of my life for the better.”