Tammy Stuhr is The Courage Coach. She is a national trainer, award-winning educator, global collaborator, and best-selling author, whose national platform serves thousands, in her sweet spot …adults who care about kids, their own lives, and the communities they live in. She has coached numerous adults and kids to contribute their unique talent to the world.

From a struggling student to earning a master’s, Tammy’s journey brings best practices to exercise your courage muscle through her company, Author My Day. You’ll be inspired to be courageous…designing the life you want, where you love how you live, work, play, and relate. Check out her keynote talks, breakout sessions, and virtual opportunities on this page.

The Playbook of Courage

Tammy Stuhr talked about the Playbook of Courage. How we can go down the worry road or The Courage Road? The Courage Road is definitely where I want to be. I learned how important it is to pick the right people for my bus and how powerful affirmation can be. She was inspiring, funny, and made me not want to leave. I can’t wait to implement so many new ideas into my life and business. If you ever get the chance to hear Tammy speak, I would highly recommend it! Thank you so much for following your God-given talent. – Missy, Business Owner

What if every employee on your team could unlock their potential, create better outcomes, and transform their future? In this dynamic and empowering presentation that will help your team navigate personal and workplace challenges with confidence, Tammy Stuhr will guide your participants through the essential steps to mastering the art of courage and determination.
Through unique insights and a motivating new mindset, your audience will learn to become the driver of their own destiny, making bold decisions that will lead them down the Courage Road. Tammy will share personal stories of overcoming fear and doubt, illustrating how to choose courage over worry. She’ll explore the concept of the “Courage Road.” And she’ll help your team understand the importance of taking control of each next step on their journey, even when the path seems uncertain.
In this engaging session, participants will discover how to:

• Embrace their role as the driver of their own bus, making confident choices that lead to personal and professional growth.
• Identify and overcome the influence of others’ opinions, ensuring they remain true to their own goals and values.
• Build a support system that aligns with their vision, carefully selecting who gets a seat on their bus.
• Develop a “joy list” and integrate daily practices that foster happiness and fulfillment, maintaining a positive outlook.
• Identify game-changing opportunities, determine their ideal destination, overcome obstacles, and emerge a future leader.
• Implement practical strategies to make decisions rooted in courage, not fear, as they take 100% responsibility for their life.
  With her relatable style and actionable insights, Tammy Stuhr will empower your team to take charge of their lives, steer their bus with purpose, and travel confidently down the Courage Road. Whether your audience is facing major life decisions or seeking everyday bravery, Tammy’s presentation will provide them with the roadmap to becoming more courageous every day.

Discovering the Servant Leader

I’ve always known that having self-courage and selfconfidence is important but Tammy has helped put that in a different perspective. She has opened my eyes that every day is an opportunity to seize the day and do good. I also enjoyed how she put our emotional being on a scale. Thank you, Tammy, I appreciate it. -Chase, Bank Loan Officer
In today’s rapidly evolving business landscape, the need for leaders who prioritize the wellbeing and growth of their teams and communities has never been greater. Tammy Stuhr, a published researcher and contributor to the development of the Servant Leader Qualities (SLQ) protocol at the University of Nebraska, offers a transformative keynote on the essence of Servant Leadership. Designed for corporate audiences, network marketing professionals, direct sellers, nonprofit leaders, and anyone in a servant leader role, this presentation dives deep into the core principles that define truly impactful leadership.
Ms. Stuhr’s presentation illuminates how adopting Servant Leader Qualities can drive organizational success and personal fulfillment. By weaving together extensive research and practical insights, she helps leaders cultivate the skills necessary to inspire and uplift their teams.
During this keynote, participants will explore five pivotal qualities of a servant leader and their profound benefits:

• Altruistic Calling: Enhances team morale and loyalty by fostering a culture of genuine care and purpose.
• Emotional Healing: Builds a resilient, supportive environment where team members thrive despite challenges.
• Organizational Stewardship: Promotes corporate social responsibility, enhancing the organization’s reputation and community impact.
• Persuasive Mapping: Empowers leaders to clearly articulate visions and strategies, driving innovation and engagement.
• Wisdom: Enables leaders to anticipate outcomes and navigate complexities, ensuring informed decision-making.
  With Tammy Stuhr’s guidance, attendees will learn how to integrate these qualities into their leadership style, resulting in more cohesive, motivated, and effective teams. Her engaging
  and evidence-based approach ensures that leaders leave equipped with actionable strategies to foster a positive, high-performing organizational culture. Embrace the power of Servant Leadership and transform your approach to leadership with Ms. Stuhr’s compelling presentation.

All Jack’d Up: Life Lessons of World Class Gamechangers

Tammy Stuhr, owner of Author My Day gave a great talk on how to be our best selves, both personally and as business owners. I wish all of you could have heard when she shared. Check out her website to hear her inspirational messages and learn about opportunities for personal and professional growth. You will be inspired! -Donna, Chamber of Commerce Director

Exceptional productivity. Goals met with remarkable speed. Innovations that drive lasting improvement. These are the trademarks of individuals who utilize proven methods to achieve unstoppable success. But how many people truly know how to adopt the mindset and behaviors that can elevate them to high achievers?
In this dynamic and informative training, Tammy Stuhr reveals how individuals can develop the skills and mindset to consistently exceed expectations. Drawing from her extensive experience in high-stakes situations and her rich career spanning over 25 years, Ms. Stuhr introduces a transformative approach for personal success: effective strategies, behaviors, and habits that foster greater achievement with less stress.
In this training, participants will quickly recognize the inefficiencies within their own routines and discover practical strategies for enhancement such as:

• Taking 100% responsibility for their own personal success
• Tracking progress and committing to never-ending self-improvement
• Mastering the technical and procedural skills to act with confidence
• Motivating oneself with a clear and inspiring vision
• Identifying new opportunities and potential gamechangers
• Overcoming obstacles and emerging as a future leader
  With her inspiring message and relatable speaking style, Tammy Stuhr clearly explains how attendees can integrate new perspectives and actions into their personal development
  practices—requiring minimal time, effort, and resources. They’ll also gain effective communication strategies, practical exercises, and relevant discussion points to engage themselves and build a more productive and self-assured path to success.

Bouncing Back from Adversity: Strategies for Resilience and Growth

In today’s world of experiencing change at lightning pace, unpredictable circumstances, and workforce shortages, there seems to be no shortness of adversity. So, how does one create strategies to ride the waves of change, and prepare those they lead to be resilient and have growth during adverse times?Courage-coaching and resilience meet for a person’s optimal growth when circumstances force our journey on a different path. To grow, one must be outside their comfort zone. Growth
doesn’t happen in the status quo. However, push too fast, too hard, a person can bounce backwards so far their dreams seem unachievable. Coach too slow and one will lose momentum to stay in the growth zone and reach their dreams. Stuhr will share detailed self-coaching exercises she practiced at an even pace during adverse times, both medically and professionally… strategies you can use to bounce forward too.

In this strategic talk, Tammy Stuhr shares five strategies any human can implement to bounce back from adversity. The organizers of the Unstuck Summit described these 3 Reasons why “Bouncing Back from Adversity: Strategies for Resilience and Growth” by Ms. Stuhr will improve your life:

1. Build Inner Strength: Discover effective strategies to bounce back stronger from any adversity life throws at you. Develop resilience and enhance your ability to overcome challenges.
2. Embrace Growth: Learn how to transform setbacks into opportunities for personal growth. Gain insights on how to navigate change, adapt, and thrive in the face of adversity.
3. Unlock Your Potential: By implementing these strategies, you’ll unlock your full potential and become the best version of yourself. Embrace a life filled with courage, resilience, and growth.

This talk can be shared through a virtual audience, or consider adding a break-out session for your live audience event.

Building the Courage to Handle Conflict

Your presentation was informative and it provided valuable perspective on conflict resolution and personal growth/development. We appreciate your time and expertise… -Leah, Bank leadership program organizer

Conflict is a natural part of life and contributes to our personal growth pushing the status quo, while driving innovation and creativity. However, sometimes people get stuck, or avoid the conflict altogether, therefore avoiding a breakthrough towards solutions. Discover and develop individual techniques to be courageous and grow confidence when handling conflict.
In this training, individuals will practice strategies to:
• Master techniques in keeping the mind and body calm, leading to clearer thinking
• Listen to understand, even if they disagree
• Identify when the discussion is moving to an unhealthy level of conflict
• Overcome drama and use techniques to cut the drama

Dream Your Stress Away

I would encourage [others] to take anything Tammy teaches. The content and instructor were awesome.
-Central Community College student

Elevate your event by adding-on Tammy Stuhr’s “Dream Your Stress Away” breakout session. Participants will learn to decode symbolic dreams through a structured interpretation process—
uncovering self-insights, reducing stress, and enhancing well-being. This unique, corporatefriendly session adds depth and value to any keynote program, and is perfect for enhancing personal well-being and productivity. This can be used as a stand-alone talk too.

Touch of the Master’s Hand

I can’t thank you enough for your amazing words and message. Everything about your session was incredible. I would have liked to hear more about your story and what you offer outside of this retreat. -J., Minister

Discover the transformative power of faith with Tammy Stuhr’s compelling presentation, “Touch of the Master’s Hand.” Drawing from the poignant fictional story by Myra Brooks Welch, Ms. Stuhr illustrates how God’s grace profoundly impacts our lives, even when we feel battered and worn. This keynote is ideal for faith-based audiences, nonprofits, women’s retreats, church leadership, youth pastors, and anyone seeking spiritual renewal.
In her speech, Tammy explores the metaphor of God as the Master, whose touch can bring new life and purpose to our seemingly insignificant or damaged lives. She emphasizes the importance of recognizing and accepting God’s grace in everyday situations and major life challenges. Your participants will be inspired by these key topics and messages:
• Seeing God’s Hand in Daily Life: Learn to recognize God’s subtle signs and gifts, such as moments of unexpected rest, which help build a habit of seeing His work in all aspects of life.
• Accepting God’s Gifts: Understand the importance of embracing the blessings God offers, which reduces fear and leads to a life filled with peace.
• Being God’s Hands on Earth: Discover how to become an instrument of God’s grace—extending His love and compassion to others, and fulfilling your role as an ambassador for His Kingdom.
• Positive Self-Talk and Faith: Cultivate a mindset of hope and joy by internalizing God’s promises and speaking affirmations of faith and prosperity over your life.
Through engaging stories and practical insights, Ms. Stuhr guides attendees to invite and accept the Lord’s grace, empowering them to live as His representatives on Earth. By doing so, we transform our lives and the lives of those around us, reflecting the divine melody played by the touch of the Master’s hand. This inspiring session will leave participants feeling renewed, encouraged, and ready to shine God’s light in their daily lives.

Dreaming in Faith

My highlight was feeling as though God was talking directly to my heart. -Mother/Daughter Retreat Participant
Elevate your event by adding-on Tammy Stuhr’s “Dreaming in Faith” breakout session. Participants will learn to decode symbolic dreams through a structured interpretation process—uncovering God’s plan, reducing participants’ stress, and enhancing well-being. This unique, faith-friendly session features dreams from relatable Biblical characters and will add depth and value to any keynote program. As well, it’s ideal for helping your participants grow spiritually in order to confidently pursue God’s work on Earth.

Tammy Stuhr is represented by agent Nona Prather of Speaker Elevation. Learn more at www.speakerelevation.com.

Did you know Tammy Stuhr offers coaching for speakers, as well as speech writing services?

Tammy Stuhr has extensive background in coaching speakers. She teaches public speaking at community colleges, trains brand ambassadors, and coaches political candidates. Professional services include:
• Coaching to develop your topic and expertise
• Visual aide development
• Audience engagement activities
• Advising on tailoring your topic to an audience
• Delivery coaching
• Speech writing
You are the expert. Now, let me coach you to be a memorable speaker. Sincerely, Tammy Stuhr